Creating changes…

Slide1Try this exercise and see what happens:

Take 2 minutes to envision happy (what, who, where) and write down what comes to mind. What you write will most probably be gut driven. Instinct is very powerful and often represents our heart and passion: two motivating forces that can propel you to create changes in your life.

Remember, there are no rules and dreams are meant to be crazy!! All athletes will tell you that when they are in the zone, everything is aligned. In life, it’s the same thing. When you are living in your zone, your life is aligned and you are living at your BEST.

The hardest part is identifying the goals to make you happy and working backwards to distill them into daily consistent actions.


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